During the coronavirus of 2020, I got herpes zoster; better known as shingles. And let me tell you, shingles is no joke. It was never something I expected to have, especially so young, so I was taken aback when I found out. As with everything, I started to research, but it was hard to find […]
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ABOUT
Hi, I'm Rebecca! I was born in Britain, grew up in the tropics and now live in Lancaster, PA. I'm a lover of fruit and plant based eating, sustainable living and finding natural health and wellness that nourish the body, soul and mind.
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